You ready for this!!! 3.11 miles in 25:36...thats a 8:14 pace! Best we have done so far in this training. The weather was PERFECT! I (mae) wasn't even sure how we would do since i had been under the weather, but apparently i am FULLY recovered! We wanted to work on our pace today & then do a couple of loooonng runs towards the end of the week. What a great way to start our running for the week!!!
d&m
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